
Janey Carr
Connector, Curator & Founder
https://friendshipmadeeasy.com

Janine Barr (MC)
Relationship Strategist & Creator
https://janinebarr.com
Topic:
“Navigating Menopause & Midlife
with Confidence”
Saturday, 11 February, 2023
12.30 pm – 5.30 pm
If you are finding menopause and midlife, with their stressors, fears, and changes, are impacting your health and happiness…
..then come gather together in-person with other women in their 50s who are experiencing the same midlife challenges around ageing, menopause, relationships, dating, friendship, and starting over.
Our inspirational speakers will share their expertise, experience, wisdom and practical advice on how to face your challenges, menopause and changing norms during midlife with confidence.
Connector, Curator & Founder
https://friendshipmadeeasy.com
Relationship Strategist & Creator
https://janinebarr.com
In ‘The Talk: menopause edition’ keynote speaker, Niki Bezzant gives you the lowdown on the last taboo of women’s health: menopause.
Just like the puberty talk we all got, but for menopause – this is the talk every woman (and everyone else!) needs.
* Could this be me? How to know if you’re in peri-menopause (it could be earlier than you think!)
* Common symptoms and what to do about them, including flushes, brain fog, mood issues, weight and body changes, sleep problems and more (including the things we really don’t want to talk about!
* The lowdown on HRT – good or bad? What does the science say?
* Menopause myths busted: what works and what doesn’t work (despite the hype). Are there natural remedies that can help?
* Nurturing your health; what to do NOW for a vibrant and healthy second half.
* Menopause at work, home and community: how to have a menopause-friendly workplace; how to be a menopause ally to the women in your life; how to talk about menopause.
Empowering you to imagine where you can apply grit, determination, recovery, choice and daring in work, relationships and life.
- Vanessa Baxter, Coaching Connections
The Shape of Kate's philosophy on ageing. How to face ageing with courage and enthusiasm wherever you are at.
Discover how friendship works, why it matters and where to focus your efforts for genuine friendship & deeper connection.
Practical worldly advice on what to do when your relationship breaks down and
The quality of your relationships will determine the quality of your
Event starts in
The Parnell Hotel & Conference Centre
10/20 Gladstone Road
Parnell, AUCKLAND